Welcome!

I’m Valerie Wong, holistic wellness & life coach, here to empower and inspire solopreneur and side-hustling #GirlBosses to balance taking care of business with taking care of you.

When you’re a one-woman shop, you ARE your business, which means wellness & self-care go from being luxuries to being necessities. Think of it as an investment in your business — because your business can’t thrive unless you do!

As a Girl Boss myself, I know striking a healthy balance between work, wellness & life is easier said than done — especially when you’re going it alone. So, let’s do it together!

Take a well-deserved little break and fix yourself a cup of tea or kombucha, get comfy in your favorite pajamas or yoga pants (one of the best perks of working from home!), and scroll down to the blog for tips on designing a healthy #GirlBoss lifestyle that helps your body, mind, spirit and  business thrive. You might also want to check out my favorite resources for busy girl bosses or explore how we can work together if you want the VIP Girl Boss treatment.

What’s new on the blog

8 Farm To Table Restaurants in Denver & Boulder

8 Farm To Table Restaurants in Denver & Boulder

DENVER & BOULDER:  8 FARM-TO-TABLE RESTAURANTS Denver and Boulder are like heaven for a farm-to-table foodie like myself.  There’s a real commitment to this movement in the Front Range, and it shows in the variety of locally grown options available.  There are so many...

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How to turn jealousy into inspiration

How to turn jealousy into inspiration

Do you ever find yourself feeling jealous of someone who’s achieved something you’re striving for but haven’t reached yet? I sure have, and it’s not a great feeling. But the good news is, you can actually turn jealousy into inspiration. In this post, I talk about how...

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How to Spend a Day in Wichita: A Travel Guide

How to Spend a Day in Wichita: A Travel Guide

If you’re going to be visiting Wichita, Kansas, this 24 Hours in Wichita travel guide will give you some ideas of where to stay, where to eat, and what to do.   A couple of weeks ago, work took me to Wichita, Kansas for a short visit. Much like where I live in Dallas,...

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My favorite healthy recipes for busy weekdays

My favorite healthy recipes for busy weekdays

Here’s a collection of some of my favorite quick and easy healthy recipes for busy weekdays, so you can eat healthy and still have time to get the important stuff done. Last week, I shared 31 time-saving tips for cooking and meal-prep. As promised, this week I’m...

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